Northway Mall (next to Ritz Camera)
Northway Mall (Ross TWP)
To register, by phone call FitWell Studios at 724-935-2220. For your convenience, FitWell Studios accepts personal checks and cash as methods of payment.
SPRING 2013 SERIES - Saturday Morning 6-Week Prenatal Yoga Series
Prenatal Yoga Pittsburgh Prenatal
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Cranberry Prenatal Yoga Gibsonia
Ross Township Pilates Ross
PilatesRoss Yoga Ross Township
Prenatal Yoga - Prepare for labor, birth, and motherhood!
Every pregnant woman has within her the innate wisdom of birth & motherhood. Practicing yoga during pregnancy enhances this inner
wisdom & strengthens the connection between mother & baby. Prenatal yoga is tailored to help strengthen pelvic muscles, to improve
circulation, to aid in digestion, to reduce spinal fatigue, & to minimize low back pain & sciatica. The mindful movement & meditative
breathing learned from prenatal yoga will prepare each new mother for the physical & nurturing aspects of labor, birth, & ultimately
FitWell Studios - Northway Mall
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