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Ross TWP Community Center
Ross Community Center (Ross TWP)
To register, download FitWell at Ross Registration Form or call Ross Community Center Parks and Recreation Department at 412-931-7055, Ext. 204.
To register, download FitWell at Ross Registration Form or call Ross Community Center Parks and Recreation Department at 412-931-7055, Ext. 204.
| *** Register Early for Early-Bird Discount & $AVE! *** |
FitWell Studios
FitWell LLC
724-935-2220
admin@fitwellstudios.com
FitWell LLC
724-935-2220
admin@fitwellstudios.com
Monday Evening Pilates
Transform Your Body with Pilates!
Join FitWell Studios' certified instructor for an invigorating Pilates mat class to jump start your week. Pilates effectively targets
the deepest muscles in the body to create a strong core, toned and sleek muscles, improved balance and coordination, and
increased flexibility. Pilates is the BEST exercise for all fitness levels.
IMPORTANT NOTE: Must have 10 students registered one(1) week before the start of the session in order to have the
session.
Join FitWell Studios' certified instructor for an invigorating Pilates mat class to jump start your week. Pilates effectively targets
the deepest muscles in the body to create a strong core, toned and sleek muscles, improved balance and coordination, and
increased flexibility. Pilates is the BEST exercise for all fitness levels.
IMPORTANT NOTE: Must have 10 students registered one(1) week before the start of the session in order to have the
session.
Prenatal Yoga Pittsburgh
Prenatal Yoga Wexford Prenatal
Yoga Cranberry Prenatal Yoga
Gibsonia
Ross Township Pilates Ross
PilatesRoss Yoga Ross
Township Yoga
Prenatal Yoga Wexford Prenatal
Yoga Cranberry Prenatal Yoga
Gibsonia
Ross Township Pilates Ross
PilatesRoss Yoga Ross
Township Yoga
Tuesday Evening ZUMBA Tone
Ditch the Workout & Join the Party!
Join FitWell Studios' certified instructor for the "Feel Happy Workout" that will melt those stubborn pounds away! ZUMBA Tone
combines high-energy dance moves to burn fat with body sculpting exercises to chisel lean muscles. This class will rev up your
metabolism and tone your entire body! Create a sleek new you for the New Year with ZUMBA TONE!
IMPORTANT NOTE: Must have 10 students registered one(1) week before the start of the session in order to have the session.
Join FitWell Studios' certified instructor for the "Feel Happy Workout" that will melt those stubborn pounds away! ZUMBA Tone
combines high-energy dance moves to burn fat with body sculpting exercises to chisel lean muscles. This class will rev up your
metabolism and tone your entire body! Create a sleek new you for the New Year with ZUMBA TONE!
IMPORTANT NOTE: Must have 10 students registered one(1) week before the start of the session in order to have the session.
FitWell Studios - Ross TWP Community Center
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FIT 4 LIFE - Senior Fitness
Stay fit & forever young with this fun & motivating class!
Join FitWell Studios' certified fitness instructor for a great exercise class that will improve your strength, balance, and coordination using light
handheld weights, resistant tubing, and low impact aerobics. A chair is used for seated and/or standing support as needed. Make new friends,
get fit to keep up with your grandkids, and have some fun with this FitWell Studios' FIT 4 LIFE
IMPORTANT NOTE: Must have 10 students registered one (1) week before the start of the session in order to have the session.
Join FitWell Studios' certified fitness instructor for a great exercise class that will improve your strength, balance, and coordination using light
handheld weights, resistant tubing, and low impact aerobics. A chair is used for seated and/or standing support as needed. Make new friends,
get fit to keep up with your grandkids, and have some fun with this FitWell Studios' FIT 4 LIFE
IMPORTANT NOTE: Must have 10 students registered one (1) week before the start of the session in order to have the session.
Transform Your Body with Pilates!
Join FitWell Studios' certified instructor for an invigorating Pilates mat class to jump start your week. Pilates effectively targets
the deepest muscles in the body to create a strong core, toned and sleek muscles, improved balance and coordination, and
increased flexibility. Pilates is the BEST exercise for all fitness levels.
NOTE: Must have 10 students registered one (1) week before the start of the session in order to have the session.
Join FitWell Studios' certified instructor for an invigorating Pilates mat class to jump start your week. Pilates effectively targets
the deepest muscles in the body to create a strong core, toned and sleek muscles, improved balance and coordination, and
increased flexibility. Pilates is the BEST exercise for all fitness levels.
NOTE: Must have 10 students registered one (1) week before the start of the session in order to have the session.
New to Yoga? This Class is for You!
Join FitWell Studios' certified yoga instructors for a terrific class that will give you the basic foundations of yoga. This class is designed for beginners.
Yoga is a wonderful way to reduce your stress, increase your energy levels, improve your flexibility and balance, and increase your strength and
resiliency. Practicing yoga will naturally detoxify your body and help you cope with stress to bring balance and overall wellness into your life.
IMPORTANT NOTE: Must have 10 students registered one(1) week before the start of the session in order to have the session
Join FitWell Studios' certified yoga instructors for a terrific class that will give you the basic foundations of yoga. This class is designed for beginners.
Yoga is a wonderful way to reduce your stress, increase your energy levels, improve your flexibility and balance, and increase your strength and
resiliency. Practicing yoga will naturally detoxify your body and help you cope with stress to bring balance and overall wellness into your life.
IMPORTANT NOTE: Must have 10 students registered one(1) week before the start of the session in order to have the session
Monday Morning Beginner Yoga
Saturday Morning Mixed Levels Yoga
Gain Flexibility and Strength with Yoga!
Join FitWell Studios' certified yoga instructor for a terrific yoga class that is designed for mixed levels from experienced beginner to intermediate
practitioner. Yoga is a wonderful way to reduce your stress, increase your naturally detoxify your body and help you cope with stress bringing
balance and overall wellness into your life.
IMPORTANT NOTE: Must have 10 students registered one (1) week before the start of the session in order to have the session.
Join FitWell Studios' certified yoga instructor for a terrific yoga class that is designed for mixed levels from experienced beginner to intermediate
practitioner. Yoga is a wonderful way to reduce your stress, increase your naturally detoxify your body and help you cope with stress bringing
balance and overall wellness into your life.
IMPORTANT NOTE: Must have 10 students registered one (1) week before the start of the session in order to have the session.
MONDAY MORNING BEGINNER YOGA CLASS TWO 6-WEEK SESSIONS:
* First 6-Week Session: Starts Monday, June 4, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS MAY 21, 2012 (NOTE: No classes on 5/28/12 and 7/2/12)
* Second 6-Week Session: Starts Monday, July 23, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 16, 2012
* Time: 11:00 AM - 12:00 Noon
* Instructor: April Lechwar
* Where: Ross Community Center, Rooms A & B
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $50 per 6-Week Session * Ross Resident - $60 per 6-Week Session
* Non-Resident - $65 per 6-Week Session * Non-Resident - $75 per 6-Week Session
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* First 6-Week Session: Starts Monday, June 4, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS MAY 21, 2012 (NOTE: No classes on 5/28/12 and 7/2/12)
* Second 6-Week Session: Starts Monday, July 23, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 16, 2012
* Time: 11:00 AM - 12:00 Noon
* Instructor: April Lechwar
* Where: Ross Community Center, Rooms A & B
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $50 per 6-Week Session * Ross Resident - $60 per 6-Week Session
* Non-Resident - $65 per 6-Week Session * Non-Resident - $75 per 6-Week Session
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MONDAY EVENING PILATES CLASS TWO 6-WEEK SESSIONS:
* First 6-Week Session: Starts Monday, June 4, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS MAY 21, 2012 (NOTE: No classes on 5/28/12 and 7/2/12)
* Second 6-Week Session: Starts Monday, July 23, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 16, 2012
* Time: 5:30 - 6:30 PM
* Instructor: Linda Dishart
* Where: Ross Community Center, Rooms A & B
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $50 per 6-Week Session * Ross Resident - $60 per 6-Week Session
* Non-Resident - $65 per 6-Week Session * Non-Resident - $75 per 6-Week Session
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* First 6-Week Session: Starts Monday, June 4, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS MAY 21, 2012 (NOTE: No classes on 5/28/12 and 7/2/12)
* Second 6-Week Session: Starts Monday, July 23, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 16, 2012
* Time: 5:30 - 6:30 PM
* Instructor: Linda Dishart
* Where: Ross Community Center, Rooms A & B
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $50 per 6-Week Session * Ross Resident - $60 per 6-Week Session
* Non-Resident - $65 per 6-Week Session * Non-Resident - $75 per 6-Week Session
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| ~ ~ ~ FREE CLASS - MAY 21, 2012 ~ ~ ~ First come, first serve! FREE CLASS fills quickly! Email info@ fitwellstudios.com to secure your spot! |
TUESDAY EVENING ZUMBA TONE CLASS TWO 5-WEEK SESSIONS:
* First 5-Week Session: Starts Tuesday, May 29, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS MAY 22, 2012 (NOTE: No classes on 6/19/12, 7/3/12, and 7/17/12)
* Second 5-Week Session: Starts Tuesday, July 24, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 17, 2012
* Time: 6:30 - 7:30 PM
* Instructor: Meghan Moran
* Where: Ross Community Center, GYM
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $40 per 5-Week Session * Ross Resident - $55 per 5-Week Session
* Non-Resident - $55 per 5-Week Session * Non-Resident - $70 per 5-Week Session
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* First 5-Week Session: Starts Tuesday, May 29, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS MAY 22, 2012 (NOTE: No classes on 6/19/12, 7/3/12, and 7/17/12)
* Second 5-Week Session: Starts Tuesday, July 24, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 17, 2012
* Time: 6:30 - 7:30 PM
* Instructor: Meghan Moran
* Where: Ross Community Center, GYM
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $40 per 5-Week Session * Ross Resident - $55 per 5-Week Session
* Non-Resident - $55 per 5-Week Session * Non-Resident - $70 per 5-Week Session
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| ~ ~ ~ FREE CLASS - MAY 22, 2012 ~ ~ ~ First come, first serve! FREE CLASS fills quickly! Email info@ fitwellstudios.com to secure your spot! |
TUESDAY & THURSDAY "FIT 4 LIFE" SENIOR FITNESS CLASS TWO 6-WEEK SESSIONS:
* First 6-Week Session: Starts Tuesday, June 5, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS MAY 22, 2012 (NOTE: No classes on 5/29/12, 5/31/12, 7/3/12, and 7/5/12)
* Second 6-Week Session: Starts Tuesday, July 24, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 17, 2012
* Time: 10:30 - 11:30 AM
* Instructor: Maureen Klacik
* Where: Ross Community Center, Rooms A & B
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $60 per 6-Week Session or $8/Class * Ross Resident - $75 per 6-Week Session or $8/Class
* Non-Resident - $70 per 6-Week Session or $10/Class * Non-Resident - $85 per 6-Week Session or $10/Class
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* First 6-Week Session: Starts Tuesday, June 5, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS MAY 22, 2012 (NOTE: No classes on 5/29/12, 5/31/12, 7/3/12, and 7/5/12)
* Second 6-Week Session: Starts Tuesday, July 24, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 17, 2012
* Time: 10:30 - 11:30 AM
* Instructor: Maureen Klacik
* Where: Ross Community Center, Rooms A & B
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $60 per 6-Week Session or $8/Class * Ross Resident - $75 per 6-Week Session or $8/Class
* Non-Resident - $70 per 6-Week Session or $10/Class * Non-Resident - $85 per 6-Week Session or $10/Class
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| ~ ~ ~ FREE CLASSES - MAY 22 & 24, 2012 ~ ~ ~ First come, first serve! FREE CLASS fills quickly! Email info@ fitwellstudios.com to secure your spot! |
SATURDAY MORNING MIXED LEVELS YOGA CLASS TWO 5-WEEK SESSIONS:
* First 5-Week Session: Starts Saturday, June 9, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS JUNE 2, 2012 (NOTE: No classes on 6/30/12 and 7/7/12)
* Second 5-Week Session: Starts Saturday, July 28, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 21, 2012
* Time: 9:30 - 10:30 AM
* Instructor: Linda Dishart
* Where: Ross Community Center, Rooms A & B
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $40 per 5-Week Session * Ross Resident - $55 per 5-Week Session
* Non-Resident - $55 per 5-Week Session * Non-Resident - $70 per 5-Week Session
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* First 5-Week Session: Starts Saturday, June 9, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS JUNE 2, 2012 (NOTE: No classes on 6/30/12 and 7/7/12)
* Second 5-Week Session: Starts Saturday, July 28, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 21, 2012
* Time: 9:30 - 10:30 AM
* Instructor: Linda Dishart
* Where: Ross Community Center, Rooms A & B
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $40 per 5-Week Session * Ross Resident - $55 per 5-Week Session
* Non-Resident - $55 per 5-Week Session * Non-Resident - $70 per 5-Week Session
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| ~ ~ ~ FREE CLASS - JUNE 2, 2012 ~ ~ ~ First come, first serve! FREE CLASS fills quickly! Email info@ fitwellstudios.com to secure your spot! |
SATURDAY MORNING PILATES CLASS TWO 5-WEEK SESSIONS:
* First 5-Week Session: Starts Saturday, June 9, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS JUNE 2, 2012 (NOTE: No classes on 6/30/12 and 7/7/12)
* Second 5-Week Session: Starts Saturday, July 28, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 21, 2012
* Time: 10:45 - 11:45 AM
* Instructor: Meghan Moran
* Where: Ross Community Center, Rooms A & B
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $40 per 5-Week Session * Ross Resident - $55 per 5-Week Session
* Non-Resident - $55 per 5-Week Session * Non-Resident - $70 per 5-Week Session
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* First 5-Week Session: Starts Saturday, June 9, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR FIRST SESSION IS JUNE 2, 2012 (NOTE: No classes on 6/30/12 and 7/7/12)
* Second 5-Week Session: Starts Saturday, July 28, 2012
IMPORTANT: EARLY-BIRD CUT-OFF DATE FOR SECOND SESSION IS JULY 21, 2012
* Time: 10:45 - 11:45 AM
* Instructor: Meghan Moran
* Where: Ross Community Center, Rooms A & B
* Who: All Fitness Levels
Early-Bird Registration BY CUT-OFF DATE: Standard Registration AFTER CUT-OFF DATE:
* Ross Resident - $40 per 5-Week Session * Ross Resident - $55 per 5-Week Session
* Non-Resident - $55 per 5-Week Session * Non-Resident - $70 per 5-Week Session
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Saturday Morning Pilates
| ~ ~ ~ FREE CLASS - JUNE 2, 2012 ~ ~ ~ First come, first serve! FREE CLASS fills quickly! Email info@ fitwellstudios.com to secure your spot! |
© 2011 - 2012 FitWell Studios of FitWell LLC. All rights reserved.
| SPRING/SUMMER 2012 SESSION STARTS TUESDAY, May 29, 2012 |
| ~ ~ ~ FREE CLASS - MAY 21, 2012 ~ ~ ~ First come, first serve! FREE CLASS fills quickly! Email info@ fitwellstudios.com to secure your spot! |
